Chai Smoothie

1 - Breakfast, Drink - non-alcoholic

Cook Time: 10 min Total Time: 10 mins Servings: 1 Source:

Ingredients

1 black tea bag

1/2 cup (125ml) boiling water

1 teaspoon each ground cinnamon, cardamom, clove and ginger

2 hard ginger biscuits

1/4 cup (70g) cinnamon-flavoured yogurt

1 tablespoon honey

1 cup (250ml) milk

Directions

1 Soak tea bag in the water in small heatproof jug 3 minutes; discard tea bag. Cool.

2 Blend tea with remaining ingredients until smooth.

Notes

We used gingernut biscuits. Use greek-style natural yogurt if you can't get cinnamon-flavoured yogurt.